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Foundation First Aid Certificate

Everyday Basic First Aid or Level 1 First Aid

 

The Foundation First Aid Certificate provides the essential skills needed to respond confidently to common emergencies and injuries at work, at home, and in the community. Previously known as First Aid at Work. 

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Suitable for workplace first aiders, teachers, support staff, volunteers, coaches, parents, caregivers, and people working in low-risk environments.

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Price: $175 per person

Choose your format:

  • In-person: 8 hours of practical learning in one day

  • Blended: 4 hours of online pre-learning plus 4.5 hours in person

Both options lead to the same nationally recognised qualification and meet WorkSafe New Zealand workplace first aid requirements.

Where: Public classes held regularly at Christchurch (La Vida Centre and The Cashmere Club), Kaikōura and Hanmer Springs (Blended NZFA). 

Certificate: valid for 2 years, then renewed with our Revalidation Course

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​NZQA Standards: 6402 (Level 2, 2 credits) and 6401 (Level 2, 1 credit). 

Working in a higher-risk job or outdoors? See the New Zealand First Aid Certificate.

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Want this course at your workplace? We come to you, anywhere in the South Island. See Workplace Training.

What You'll Learn

Responding to an Emergency

  • Staying calm and taking control

  • Understanding stress and adrenaline in an emergency

  • Assessing scene safety and hazards

  •  Calling 111 and working with emergency services

 

CPR and Life Support

  • CPR for adults, children, and infants

  • Choking management

  • Using an AED (Automated External Defibrillator)

 

Unconscious People

  • Recognising unconsciousness

  • Recovery position

  • Ongoing monitoring and care

 

Bleeding and Shock

  • Controlling severe bleeding

  • Recognising life-threatening bleeding

  • Using pressure to control bleeding

  • When and how to use a tourniquet

  • Recognising and managing shock

Medical Emergencies

  • Asthma attacks

  • Heart attack and chest pain emergencies

  • Stroke recognition

  • Diabetes emergencies

  • Seizures and epilepsy

 

Common Injuries

  • Burns and scalds

  • Broken bones (closed fractures)

  • Sprains, strains, and dislocations

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Poisoning Emergencies

  • Common poisoning risks

  • When and how to seek specialist advice

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