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๐๐ Cup Day Tips from CFAย ๐๐
Cup Day in Christchurch isnโt Cup Day without the big hats - theyโre not just fabulous fashion, theyโre also great sun protection! Here are a few more tips to keep your day safe and fun: Hydrate, hydrate, hydrate - alternate water with bubbles to stay fresh all day. Sunscreen + shade - Canterbury sun is strong, even in November. Look after your mates - if someone feels faint or collapses, lie them flat, lift their legs, and get help. Call 111 if in doubt - chest pain, bre

City First Aid
Nov 10, 20251 min read
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