šš Cup Day Tips from CFAĀ šš
- City First Aid
- Nov 10
- 1 min read
Cup Day in Christchurch isnāt Cup Day without the big hats - theyāre not just fabulous fashion, theyāre also great sun protection!
Here are a few more tips to keep your day safe and fun:
Hydrate, hydrate, hydrateĀ - alternate water with bubbles to stay fresh all day.
Sunscreen + shadeĀ - Canterbury sun is strong, even in November.
Look after your matesĀ - if someone feels faint or collapses, lie them flat, lift their legs, and get help.
Call 111 if in doubtĀ - chest pain, breathing problems, or someone unresponsive needs urgent help.
Enjoy the glamour, the races, and the company - but take care of yourself and your friends too. Because arriving home safe is the best win of the day.
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